Stress and coping mechanisms

Open Ended

What is stress?

Multiple Choice

When there is a huge fire, how will you respond?

• Fight

• Flight

Multiple Choice

When a snake entered your bedroom, how will you respond?

• Fight

• Flight

Multiple Choice

When you have xams in Chemistry and Maths on the same day, how will you respond?

• Fight

• Flight

Multiple Select

Choose the signs that correspond to stress. (3 answers)

• angry

• learning

• sweating

• sad

Open Ended

Whenever you ar stressed, how do you feel?

Multiple Choice

Mahra is a very funny and friendly person. However, when her friends have problems, she doesn't know how to listen. What type of personlaity does she have?

• Self-centered

• Average

• Role model

• Reserved

Multiple Choice

Amna is a very hardworking person. She loves to hear new ideas and suggestions fro her friends. She is easy to work with. What type of personality does she have?

• Average

• Reserved

• Role model

• Self-centered