Meeting Your Nutritional Needs

Multiple Choice

How many calories are in 1 pound?

• 2000
• 1000
• 3500

Multiple Choice

What does "RDA" stand for in nutrition?

• Rapid Dieting Approach
• Recommended Dietary Allowance
• Regular Daily Amount

Multiple Choice

What is the serving size of this food?

• 1 bar

• 8 bars

• 140 calories

• The serving size is always 1 cup

Multiple Choice

How many calories are from fat?

• 140

• 25

• 2.5g

Multiple Choice

How many grams of sugar are in this bar?

• 27

• 1

• 14

Multiple Choice

What is the percent daily value of fiber in the bar?

• 1g

• 3g

• 4%

Multiple Choice

How much sodium is recommended for a 2,500-calorie diet?

• Less than 2,400mg

• 24,00mg

• More than 2,400mg