Chapter 8 - Lesson 8.3 - Staying Safe During Physical Activity

Multiple Choice

Which of the following is not an example of safety equipment for physical activities?

• Swim goggles

• Reflective gear

• Sports jersey

• Shin guards

Multiple Choice

Drinking water is important before, during, and after physical activity.

• True

• False

Multiple Choice

_____ describes cold-related illnesses.

• Hyperthermia

• Frostbite

• Hypothermia

• Heat Stroke

Multiple Choice

_____ describes heat-related illnesses.

• Frostbite

• Hypothermia

• Heat Stroke

• Hyperthermia

Multiple Choice

What type of physical activity injury is a broken bone?

• Concussion

• Fracture

• Dislocation

• Sprain

Multiple Choice

Common sports injury involving the stretching or tearing of ligaments (tissues that hold joints together).

• Dislocation

• Sprain

• Concussion

• Fracture

Multiple Choice

Type of brain injury that results from a blow or jolt to the head or upper body.

• Sprain
• Dislocation
• Fracture

• Concussion

Multiple Choice

A _____ is a condition in which bones move out of their normal positions.

• Fracture

• Concussion

• Sprain

• Dislocation

Multiple Choice

Which part in the R.I.C.E treatment describes wrapping the injury with an elastic bandage to prevent or reduce swelling?

• Rest

• Immobilize

• Cold

• Elevate

Multiple Choice

What does the 'R' in R.I.C.E. stand for?

• Rest

• Recover

• Relax

• Rotate