Film Club: High-Functioning Anxiety Isn’t a Medical Diagnosis. I

a) To increase mental health disorders

b) To help people talk about mental health and reduce stigma

c) To make self-diagnosing easier

a) A person who experiences normal stress assumes they have an anxiety disorder

b) A therapist diagnosing someone with a mental health condition

c) Learning about mental health from a trusted expert

a) It helps people recognize symptoms in themselves

b) It encourages people to rely on short, unverified information to diagnose themselves

c) It connects people to professional resources

Meditation

Talking to a therapist

Avoiding all stressful situations