EAP & MENTAL HEALTH

Open Ended

Why do you think it is important for organizations to provide mental health support services such as EAP to their employees?

Multiple Choice

Which of the following is NOT typically offered as an EAP (Employee Assistance Program) service?

• Counseling

• Help Net

• Law Access

• Financial Investment

Multiple Choice

Which of the following statements is true about mental health conditions in the US?

• 1 in 5 adults live with a mental health condition.

• 1 in 10 adults live with a mental health condition.

• Mental health conditions are rare in the US.

• 1 in 18 adults live with a minor mental health condition.

Multiple Select

Which of the following are symptoms that both stress and anxiety can cause?

• Excessive worry

• Headaches or body pain

• Lack of energy

• Loss of sleep

Open Ended

Explain how burnout differs from regular workplace stress and describe at least two symptoms of burnout.

Multiple Choice

Which of the following habits is NOT mentioned as a way to improve mental health?

• Exercise

• Play

• Give

• Watching TV

Fill in the Blanks

Adults require as close to

hours of sleep per night as possible for good mental health.

Open Ended

How do you think EAP services can support mental health in the workplace?