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Harmony Wrestling

Harmony Wrestling

Assessment

Presentation

Mathematics

Professional Development

Practice Problem

Hard

Created by

Ruben Gonzales

Used 3+ times

FREE Resource

12 Slides • 0 Questions

1

​Harmony Wrestling

Middle School Boys & Girls | High School Boys & Girls

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Gear You Will Need:

  1. Cliff Keen Headgear Preferably White in color.

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i) The chin strap may be royal blue or black.
ii) Available at amazon.com.

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Gear You Will Need:

  1. Wrestling Shoes (Any color or brand).

i) Available at amazon.com or Big 5 Sporting Goods. (9813 Dyer Street #500)

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Gear You Will Need:

  1. Mouth Piece (optional not necessary).

i) Available at amazon.com or Big 5 Sporting Goods. (9813 Dyer Street #500)

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Practice Times

Monday, Tuesday, Wednesday, Thursday - 4:00 p.m. to 5:30 p.m.

1. We are a year around program and practice through the Folkstyle season up to the Greco-Roman/Freestyle Season which ends in May. Folkstyle season starts November 10.

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Needs before the season starts.

1. Physical from an official medical personel.
2. Fill out and upload forms on https://www.rankone.com/

High School

1. USA Wrestling Card. Simply google, "USA Wrestling", and buy the membership for $55.
2. Each Tournament cost between $10 & $15.

Middle School

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Expectations

1. All wrestlers must be passing all classes in order to compete.
No Pass, No Play.
2. All wrestlers must consistently show up to practices in order to compete. If a wrestler misses numerous practices, they will not be in the competing roster for that weekend. You can compete again once you start showing up to practices.
3. Take care of the singlets and please hand wash and hang to dry only. (No Dryers) Please do not damage or lose your singlets. Each singlet cost the school $60 and each wrestler is responsible for any damage or loss.

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You can communicate with coach Gonzales and get important updates by joining our band app.

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  • How to fill out the necesary forms.

    1. Go to www.rankone.com

    2. Click on "VIEW FORMS".

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  1. Choose "Texas".

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  1. Type in "Harmony", and choose "Harmony-West Texas".

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​5. Click on "Proceed To Online Forms".

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​6. Choose "New to Rank One? Create New Account".
7. Create a new account and fill out and digitally sign all the documents.

​Harmony Wrestling

Middle School Boys & Girls | High School Boys & Girls

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