Leadership (3rd)

Multiple Choice

Which of the following are the three main categories of health?

• Physical Health, Mental Health, Emotional Health

• Physical Health, Social Health, Financial Health

• Mental Health, Emotional Health, Spiritual Health

• Physical Health, Emotional Health, Spiritual Health

Open Ended

Describe how metabolism can change throughout a person's life and what factors influence these changes.

Multiple Choice

Which of the following best describes what Body Mass Index (BMI) is used for?

• To measure body fat percentage directly

• To determine if you are in an appropriate weight range based on height and age

• To diagnose specific diseases

• To calculate daily calorie needs

Open Ended

What factors could influence the accuracy of BMI as an indicator of health?

Multiple Select

Select all BMI categories that are considered unhealthy according to the BMI chart.

• Underweight

• Healthy

• Overweight

• Obese

Multiple Choice

Which of the following health conditions are associated with being overweight?

• Heart disease, high blood pressure, and certain cancers

• Diabetes, asthma, and arthritis

• Low blood pressure, anemia, and osteoporosis

• Allergies, migraines, and insomnia

Open Ended

Describe two safe strategies for losing weight according to the lesson.

Multiple Choice

Which of the following are consequences of being underweight?

• Lowered resistance to infections

• Reduced muscle strength

• Malnutrition

• All of the above

Open Ended

Explain how emotional fitness can help someone deal with stress in life.

Open Ended

How does life-long learning contribute to mental fitness according to the slides?

Multiple Choice

Identify two activities that can contribute to both mental and emotional fitness.

• Playing puzzle games and reading

• Drinking and smoking

• Body mutilation and violent outbursts

• Avoiding social contact and bottling emotions

Open Ended

All three quotes show different sides of leadership — character, responsibility, and actions.
Which of these do you think is hardest for most leaders to do well, and why?

Open Ended

These quotes all talk about what makes a good leader — Schwarzkopf says character matters more than plans, Hopper says leaders must take responsibility, and Geneen says leadership shows through actions, not words.
How are these ideas the same or different, and which one do you think shows the best kind of leader?

Open Ended

These quotes all talk about what’s inside a good leader — caring about others, having honesty, and showing self-control.
Why do you think a leader’s character and values are more important than their skills or power?

Open Ended

These quotes all talk about how leadership is about teamwork and helping others work together.
Why do you think it’s important for a leader to share credit and bring people together instead of trying to do everything alone?

Open Ended

Write a definition of leadership. Begin with the words: Leadership is....

Open Ended

After meeting with your small group, what is the definition that you decided on?

Open Ended

After meeting with your large group, what is the final definition of leadership? Leadership is....

Open Ended

Thinking about the leadership quotes from earlier the quotes just read, how do they compare to our class' final definition?