Chapter 11 Nutrition Slides 1-24

Multiple Choice

What 2 foods groups should take up half of your plate?

• Meat/Beans
• Fruits/Vegetables
• Ice cream/Soda
• Meat/Potatoes

Open Ended

Explain what happens in the digestion. (Use vocabulary, and be detailed).

Multiple Choice

What are the processes included in nutrition?

• Digestion

• Metabolism

• Elimination

• All of the above

Multiple Choice

What are the diseases related to or caused by poor nutrition?

• Hypertension

• Atherosclerosis

• Diabetes Mellitus

• Malnutrition

Multiple Choice

Amino acids are classified based on their _______.

• amino group

• carboxyl group

• central carbon

• variable side chain

Multiple Choice

Which 2 molecules contains the elements C-H-O and function pertains to energy?

• Lipids and Protein

• Carbohydrates and Nucleic Acids

• Protein and Carbohydrates

• Carbohydrates and Lipids

Open Ended

What are the two functions of carbohydrates?

Multiple Choice

Which of these is not a function of lipids?

• Quick energy
• Sturctural components in cell membranes
• Waterproofing
• Long term energy storage

Multiple Choice

Why are HDLS (High-Density Lipoproteins) considered the "heroes"?

• They transport excess cholesterol back to liver 
• They transport excess cholesterol to arteries 
• They are processed through the body very quickly 
• They are found in every fatty food 

Multiple Choice

What is the recommended action to take when looking at a nutritional label?

• Start Here

• Check Calories

• Limit these Nutrients

• Get Enough of these Nutrients

Multiple Choice

What are the essential functions of proteins in the body?

• Building and repairing tissues

• Producing antibodies

• Providing energy and heat

• All of the above

Multiple Choice

Which colored box highlights the amino group?

• Blue (left)

• Turquoise (top)

• Orange

• Red

• Purple

Open Ended

What are incomplete proteins and their sources?

Multiple Choice

What are the sources of complete proteins?

• Fruits

• Vegetables

• Meats, fish, poultry, milk, cheeses, eggs

• Grains

Multiple Choice

What are the essential functions of vitamins in the body?

• Energy production

• Tissue building

• Hormone regulation

• Bone strength

Multiple Choice

What are antioxidants and how do they help the body?

• They are harmful chemicals

• They protect the body from free radicals

• They cause poor health

• They are only found in fruits

Multiple Choice

What are the two classifications of vitamins mentioned in the text?

• Water-soluble and fat-soluble

• Mineral and vitamin

• Protein and carbohydrate

• Fiber and fat

Multiple Choice

Which mineral is crucial for oxygen transport in the blood?

• Calcium

• Iron

• Potassium

• Zinc

Multiple Choice

What are the main functions of water in the body?

• Digestion of food

• Absorption of nutrients

• Waste material movement

• All of the above

Poll

How confident do you feel about this topic now?

• Very confident
• Somewhat confident
• Not confident