Health 7_Puberty 2

By Erika Digno

Multiple Choice

女生的青春期大約在 12～17 歲時開始，而男生則大約在 10～14 歲時開始。

Girls usually start puberty at about ages 12–17, and boys usually start puberty at about ages 10–14.

• TRUE (O)

• FALSE (X)

Puberty

• Girls:女生可以早在8歲或晚到14歲才進入青春期。

• Boys: 男生早在10歲或晚到15歲，甚至更遲才進入青春期。

Multiple Choice

青春期是兒童變為「成人」的必經之路，進入青春期，身體的內、外都會發生很大的變化。

Puberty is an important stage from childhood to adulthood. During puberty, the body changes a lot inside and outside.

• TRUE (O)

• FALSE (X)

Multiple Choice

青春期少女因發育未完全成熟，最初兩、三年的月經可能不規則。

Because the body is still developing, periods may be irregular in the first two or three years.

• TRUE (O)

• FALSE (X)

Multiple Choice

大多數女性的月經週期約為 28 天。

Most women have a menstrual cycle of about 28 days.

• TRUE (O)

• FALSE (X)

Multiple Choice

「夜間遺精（夢遺）」是青春期男生常見且正常的生理現象。

Nocturnal emission (wet dreams) are common and normal during puberty.

• TRUE (O)

• FALSE (X)

Female (Girls) Body Parts: Answer p.46 of the workbook.

Male (Boys) Body Parts: Answer p.47 of the workbook.

Multiple Choice

女性的內生殖器為陰蒂和陰脣，男性的內生殖器為陰莖和陰囊。

Female internal reproductive organs are the clitoris and labia, and male internal reproductive organs are the penis and scrotum.

• TRUE (O)

• FALSE (X)

Male and Female Body Parts
(男性與女性的身體部位)

• Some body parts are private parts (私密部位).
  

• We should respect our own body and other people’s bodies我們應該尊重自己的身體，也尊重他人的身體。

Multiple Choice

「性徵」是區分男女的特徵。第一性徵是生殖器官，青春期後會出現第二性徵。

Sex characteristics show male and female differences. Primary sex characteristics are reproductive organs, and secondary sex characteristics appear during puberty.

• TRUE (O)

• FALSE (X)

Multiple Choice

青春期女生的變化，包括卵巢開始排卵、子宮增大、月經來臨等，但是外觀上並沒有改變。

Changes in girls during puberty include ovulation, a bigger uterus, and menstruation, but there are no changes in appearance.

• TRUE (O)

• FALSE (X)

Multiple Choice

青春期男生的變化，包括睪丸快速增大、開始製造精子，肩膀變寬、喉結出現，聲音變低。

Changes in boys during puberty include testicles growing quickly, making sperm, wider shoulders, an Adam’s apple, and a deeper voice.

• TRUE (O)

• FALSE (X)

Multiple Choice

get a deeper voice (長出較低沉的聲音)

• Boys only

• Girls only

• Both Boys and Girls

Multiple Choice

gets acne (長青春痘)

• Boys only

• Girls only

• Both Boys and Girls

Multiple Choice

grow underarm hair (長腋毛)

• Boys only

• Girls only

• Both Boys and Girls

Multiple Choice

start to have menstruation (月經已經來潮)

• Boys only

• Girls only

• Both Boys and Girls

Multiple Choice

關於女生在青春期的身體變化，以下何者正確？

Which is correct about changes in girls during puberty?

• 卵巢開始排卵

  The ovaries begin to release eggs

• 臀部變窄

  The hips become narrower

• 子宮縮小

  The uterus becomes smaller

• 乳房不會有變化

  The breasts do not change

Multiple Choice

關於男生在青春期的身體變化，以下何者錯誤？

Which is incorrect about changes in boys during puberty?

• 開始製造精子

  Begin to make sperm

• 長喉結

  Adam’s apple appears

• 肩膀變窄

  Shoulders become narrower

• 陰莖長度和寬度增加

  Penis grows longer and wider

Multiple Choice

下列何者不是男性第二性徵？

Which is NOT a male secondary sex characteristic?

• 情緒起伏大、容易暴力

  Big mood swings and violence

• 肌肉結實

  Strong muscles

• 肩膀寬、喉結明顯

  Broad shoulders and Adam’s apple

• 聲音低沉、長鬍鬚

  Deeper voice and facial hair

Healthy Habits During Puberty
(青春期的健康習慣)

Why Healthy Habits Are Important

為什麼健康習慣很重要？

Our body changes during puberty (青春期).

We may grow taller, sweat more, or get acne (長痘痘).

👉 Healthy habits help our body stay clean and strong.

👉 健康習慣幫助身體保持乾淨與健康。

Multiple Choice

........... let others touch our private parts (私密部位).

• We should

• We should not

Multiple Choice

........... tell a trusted adult (信任的大人) if something hurts.

• We should

• We should not

Multiple Choice

.......tease (嘲笑) others about their body changes.

• We should

• We should not

Multiple Choice

.......... share towels (毛巾) and underwear (內衣褲).

• We should

• We should not

Multiple Choice

....... use deodorant (止汗劑) if needed.

• We should

• We should not

Open Ended

Arrange the words to make a sentence.

(We should/ We should not).

Open Ended

Arrange the words to make a sentence.

(We should/ We should not).

Healthy habits keep us clean.

• Take a bath every day (每天洗澡)

• Wear clean underwear (穿乾淨的內衣褲)

  👉 This helps stop bad smells (臭味) and germs (細菌).

  👉 這可以防止臭味和細菌。

Healthy habits keep us safe.

• Do not let others touch your private parts (私密部位)

• Do not touch other people’s private parts

  👉 These rules protect our body.
  👉 這些規則可以保護我們的身體。

Healthy habits help our body grow well

• Eat balanced meals (均衡飲食)

• Drink enough water (喝足夠的水)

• Sleep well (睡眠充足)

  👉 These give us energy (能量) and help us grow.

  👉 這幫助我們有精神，也幫助身體成長。

Ask for help when needed

• Tell parents or a trusted adult (告訴父母或信任的大人)

• If something feels painful or strange (如果身體感覺不舒服或怪怪的)

  👉 Asking for help is a healthy habit.
  👉 尋求幫助也是健康習慣。

Remember (請記得):

• Puberty is normal. Everyone grows at a different speed.

  青春期是正常的，每個人成長的速度都不一樣。

• If you have questions, ask a teacher, parent, or trusted adult.
  如果有問題，可以問老師、父母或信任的大人。

Poll

My thoughts about the activity: Station Rotation

我對這項活動的想法：分站學習

Check all the apply (選擇所有適用項目).

• I found the activity fun
  (我覺得這個活動很有趣)

• I learned new information
  (我學到了新的知識)

• I understood most of the material (我理解了大部分內容)

• I want to learn more about this topic (我想更多了解這個主題)

• I worked well with my group (我和小組成員合作得很好)

Open Ended

Problem I still have

關於這個主題，你還有什麼問題或疑問？

Open Ended

Very important lesson I learned today

今天你今天學到的一個重要知識是什麼？