Nutrition

Nutrition

KG - University

37 Qs

quiz-placeholder

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Assessment

Quiz

Physical Ed

KG - University

Medium

Used 77+ times

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37 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates are a _______ energy source.

Primary
Secondary
Not an

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Complex carbs (______): better source of nutrients

Sugars
Starch
Proteins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Simple carbs (_______): no nutrition

Proteins
Sugars
Starch

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The purpose of fiber is to move

Blood
Nutrients
Waste

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fiber reduces your risk of

Cancer
Heart disease
Stroke

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Means the food source had no nutritional value

Zero calorie
Full calorie
Empty calorie

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

One of the main functions of proteins is _________.

Growth
Muscle development
Strength

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