Food is Medicine

A 20oz bottle of Coca-Cola has more sugar than a large Cinnabon 

• True
• False

How many cups of ice cream does the average American consume per year

• 42.3 cups per year

• 8.4 cups per year
• 55 cups per year
• 21 cups per year

An 8 oz cup of grape juice contains more sugar than which of the following?

• Water
• Pepsi
• Seltzer
• All of the above 

Where did pound cake get its name?

• its original recipe, which called for a pound each of butter, eggs, sugar, and flour.
• It weighs 1 pound

One fast food hamburger may contain meat from how many different cows 

• 2
• 100
• 50
• 20

Why are McDonalds signature colors red, yellow and white

• They are all primary colors
• They stimulate hunger
• They are pretty
• They were the owners favorite colors

What is the only food that is never sold frozen, canned, processed or cooked?

• Lettuce
• Chicken
• Apples 
• Yogurt 

Which has the highest level of potassium (1 cup each)?

• Banana 
• Egg Whites 
• Portabello Mushroom 
• Berries 

Which food provides the most amount of Calcium

• Parmesan Cheese

• Spinach
• Cereal
• Chicken 

What percent of our calories on average come from processed foods?

• 70%
• 30%
• 45%
• 90%