HSC PDHPE Sports medicine

Soft tissue injuries are classified as injuries to which of the following

• Muscles, ligaments, tendons, skin
• Bones and teeth
• muscles and bones
• Muscles and skin

Hard tissue injuries are classified as injuries to which of the following

• Muscles, ligaments, tendons, skin
• Bones and teeth
• muscles and bones
• Muscles and skin

A direct injury is

• an injury that has occurred at the site of the impact/cause 
• an injury that occurs at a referred site from the impact/cause
• a break in a bone
• a tear in a muscle

An indirect injury is

• an injury that has occurred at the site of the impact/cause 
• an injury that occurs at a referred site from the impact/cause
• a break in the bone
• a tear in a muscle

a sprain occurs in a

• ligament
• tendon
• muscle
• bone

a strain occurs in a

• ligament
• tendon
• muscle
• bone

the acronym R.I.C.E.R stands for

• Rest, Ice, Contusion, Elevate, Referal
• Rest, Ice, Compression, Elevation, Referal
• Referal, Ice, Compression, Elevate, Rest
• Recurrence, immersion, contusion, elevate, refer

A contusion is a 

• region of injured tissue or skin in which blood capillaries have been ruptured
• a cut in the skin
• type of broken bone
• a ruptured muscle

A laceration is a 

• region of injured tissue or skin in which blood capillaries have been ruptured
• a cut in the skin
• type of broken bone
• a ruptured muscle

the P in T.O.T.A.P.S stands for

• Pressure
• Passive movement
• Participating test
• Passive test