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Chapter 5: Nutrition

Authored by Mary Evans

Other

8th - 12th Grade

Used 188+ times

Chapter 5: Nutrition
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This nutrient is the main source of energy for the body.

Protein
Carbohydrates
Water
Fat

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This nutrient helps repair cells and build new cells.

Protein
Cholesterol
Carbohydrates
Fat

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This vitamin helps heal wounds and fight off disease.

Vitamin A
Vitamin B12
Vitamin C
Vitamin D

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This mineral strengthens bones and teeth and helps fight osteoporosis. 

Iron
Potassium
Phospherous
Calcium

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods in NOT and example of a complex carbohydrate?

Pasta
Bread
Rice
Candy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT an example of a complete protein.

Chicken
Beef
Nuts
Fish

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods is NOT high in saturated fat?

Olive Oil
Lard
Animal Fat
Ice Cream

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