Chapter 3 Lesson 3 Quiz

Which emotion is usually the result of acting in a way that does not agree with your values and beliefs?

• Love
• Happiness
• Guilt
• Anger

During the teen years, hormones can impact emotions

•  by making your response to all emotions more positive.
• by causing rapid changes from one emotion to another. 
• by eliminating most extreme emotions.
• by making all emotions more manageable

If you offer support to a friend who has failed an exam, you are showing

• Hostility
• Guilt
• Empathy
• Repression

Deep breathing, meditation, and muscle relaxation are all strategies that can be used

• as defense mechanisms
•  to manage emotions
• as unhealthful responses to emotions
•  to show empathy to others

 Intentionally avoiding thoughts of an unpleasant emotion is an example of which defense mechanism?

• Suppression
• Compensation
• Regression
• Projection