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Heat-Related Illness

Physical Ed

9th - 12th Grade

Used 8+ times

Heat-Related Illness
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the best way to keep hydrated?

Drink Gatorade
Drink Water
Drink Fruit Juice
Drink Milk

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the best way to tell if you are properly hydrated?

Pinch back of hand
Run a mile
Color of urine
Do squats

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many oz. of water must an athlete drink to replace 1 pound after an intense workout?

8
12
16
24

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the best way to deal with heat exhaustion?

Move athlete to the shade
have him/her keep practicing
Have them take a play off
Do the valgus stress test

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main difference between heat exhaustion and heat stroke?

Sweat/no sweat
Throwing up
Headache
confusion

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

heat-index is 

Hot!
Cold
real temperature combined with humidity
dangerous

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If the heat-index is over 130 degrees.....

keep athletes inside
Take them out to practice

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