2022/23 Nutrition and Fitness
Authored by Kelly Watson
Physical Ed
6th - 10th Grade
Used 26+ times
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43 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
A person who burns more calories than he or she consumes will
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body Mass Index is a measure of body weight relative to
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which activity is an example of of an anaerobic exercise?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The best way to improve flexibility is with
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What food item is an example of a protein?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What nutrient is essential for the growth and repair of body cells?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What nutrient is primarily made of starches and sugars that provide the body with most of its energy?
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