6 components of health Quiz

How many components of health are there? 

• 2
• 4
• 6
• 8

What is health? (Only one answer)

• Feeling good just because...

• When someone has good scores in 50% of the components of health.

• When an individual is free from cancer.

• A state of complete physical, mental, and social well being and not merely the absence of disease or infirmity.

Getting the proper amount of exercise files under which component of health? (Only one answer)

• Mental
• Physical
• Emotional
• Social

Expressing your emotions in a positive & non-destructive way is which component? (Only one answer)

• Emotional/Mental

• Intellectual

• Spiritual

• Social

Using social media to bully others, post/say negative things, and or seek negative attention is an example of BAD __________ health. (Only one answer)

• Environmental

• Physical

• Mental

• Social

Feeling good about yourself, realizing ones own abilities, and coping with everyday stress is an example of good ________ health. (Only one answer)

• Intellectual

• Environmental

• Emotional/Mental

• Physical

Discovering a sense of meaning, belief, and having good morals/values to fulfill your purpose in life is... (Only one answer)

• Physical Health

• Spiritual Health

• Mental Health

• Environmental Health

Taking care of your surroundings & aiming to protect your habitat is good ________ health. (Only one answer)

• Environmental

• Social

• Spiritual

• Emotional

Environmental health includes keeping..... 

• Air clean
• Water clean
• Food safe
• All of the options....

Examples of environmental health issues are....

• Asthma
• Birth Defects
• Cancer
• All of the choices