Fiber

Fiber

7th - 12th Grade

15 Qs

quiz-placeholder

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Fiber

Fiber

Assessment

Quiz

Other

7th - 12th Grade

Medium

Used 117+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Which carbohydrate provides the most bulk to the diet? 

Fructose 
Lactose 
Fiber 
Sucrose

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Fiber absorbs water like a sponge and helps food move through the large intestine.

True
False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of food provides fiber?

Food from plant sources
Only from vegetables
Only from fruits
Only from grains

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All purpose flour (white) is made from...

germ
bran
endosperm
whole kernal

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Outer covering of the grain.

bran
germ
endosperm
pone

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Foods that have had vitamins and minerals added back into them.

nutritious
Enriched
whole 
healthy

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

whole grain

The entire grain kernel containing most of the original nutrients.
Contains all nutrients
Contains only the husk and hull
Contains only the endosperm

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