Health & Wellness

Expressing your feelings calmly and clearly.

• MEH
• SH
• PH

Your are considerate of others.  

• MEH
• PH
• SH

You are able to solve problems appropriately.

• MEH
• PH
• SH

You get at least 60 minutes of exercise every day.

• MEH
• PH
• SH

The combination of your physical, emotional, mental and social well-being.  

• Good choices
• Hygiene
• Health
• All of the above

A state of good that health that is achieved by balancing all three parts of your health.  

• Wellness
• Balance
• Social Health
• None of the above

To achieve wellness you must:

• Take care of your body.
• Deal with stress and express your feelings in a healthy way.
• Be considerate of others
• All of the above

You are open to new to new skills and ideas

• MEH
• SH
• PH

You are a dependable person

• MEH
• PH
• SH

The passing of traits from parents to their biological children.

• environment
• lifestyle behaviors
• attitude
• heredity