THOSE ABS!!!

HOW MANY # OF CURL UPS MUST FEMALES DO LESS THEN MALES OF THE FITNESS TEST?

• 6

• 18

• 24

• 8

ACCORDING TO THE FITNESS GRAM DVD WE WATCHED, YOU CAN COMPLETE MORE THEN TWO ERRORS WHEN EXECUTING THE CURL UP'S DURING THE FITNESS GRAM.

• FALSE

• MAYBE

• TRUE

• UP TO 5 ERRORS

IF I EXPERIENCE ANY SHAKING WHILE DOING CURL UPS, WHAT DOES THAT INDICATE?

• SOARNESS
• STRONG OBLIQUE MUSCLES
• FATIGUE
• WEAK ABDOMINAL MUSCLES

MY HANDS CAN BE ON MY CHEST WHILE DOING THE CURL UP TEST?

• TRUE

• FALSE

DURING THE CURL UP TEST STUDENTS ARE ALLOWED TO HOLD EACH OTHERS FEET DOWN.

• TRUE

• FALSE

MY HANDS OR FINGERS MUST BE IN CONTACT WITH THE FLOOR WHILE DOING THE CURL UP TEST.

• TRUE

• FALSE

The DREAM PLEDGE ARE THE SCHOOLS WHAT?

• school wide standards

• learning objectives

• SLO's

• Common Core standards