Body Composition

One pound of fat equals ______ calories.

• 750
• 1500
• 3500
• 5000

Measure of body weight relative to height.

• BASAL METABOLIC RATE
• BODY COMPOSITION
• BODY MASS INDEX
• UNDERWEIGHT

Considered below the standard weight range for your height.

• BASAL METABOLIC RATE
• BODY COMPOSITION
• BODY MASS INDEX
• UNDERWEIGHT

The basal metabolic rate is the amount of energy:

• you expend at rest.
• you need to walk a mile in 30 minutes.
• equal to one pound of fat.
• that you use to eat a typical dinner.

A caliper is an instrument used to measure:

• lung capacity.
• bone density.
• internal body temperature.
• the thickness of fat under folds of skin.

______ is an eating disorder in which a person binges, or eats large amounts of food, then purges, or eliminates the food from the body before it is digested.

• Anemia
• Anorexia nervosa
• Bulimia
• Jaundice

Describes the percentages of fat, bone, water and muscle in human bodies.

• BASAL METABOLIC RATE
• BODY COMPOSITION
• BODY MASS INDEX
• UNDERWEIGHT

______ is an eating disorder in which a person severely restricts the amount of food they eat because they never think their amount of body fat is low enough.

• Anemia
• Anorexia nervosa
• Atherosclerosis
• Bulimia