Sugar!

How many grams of sugar in a teaspoon?

• 3
• 4
• 2
• 5

The World Health Organization (WHO) recommends for optimal health we should restrict our added 'free sugar' intake to how many grams/teaspoons a day?

• 50 grams/ 12 teaspoons
• 25 grams/ 6 teaspoons
• 100 grams/ 18 teaspoons
• 200 grams/ 36 teaspoons

The average teenage consumes how many grams/ teaspoons of added 'free sugar' per day?

• 10,000 grams/ 2500 tsp.
• 5,000 grams/ 1250 tsp.
• 119 grams/ 29.75 tsp.
• 200 grams/ 50 tsp. 

Which of the following are NOT a name for added 'free sugar'?

• Sucrose
• Fruit Juice
• Corn syrup
• Ascorbic acid

Manufacturers add sugar to what percentage of packaged foods sold in supermarkets? 

• 55%
• 25%
• 100%
• 74%

Consuming too much sugar can contribute to?

• Weight Gain
• Type 2 Diabetes
• Heart Disease
• All of the above

Will today's lesson change your standpoint on sugar?

• Yes 
• No