Body Image

Thoughts, feelings, and perceptions you have about your body appearance and shape is

• Self-Talk

• Self-Esteem

• Body Image

• Self-Actualization

Being thin mean that you are healthy...

• True

• False

People who have unhealthy body image 

• often compare themselves to other people bodies
• feel uncomfortable about their bodies
• are very unhappy with their appearences
• all of the above

Which term describes physical activity to sustain or improve health and fitness

• Metabolism

• Compulsive eating

• Anorexia

• Exercise

Individuals who are self-conscious and anxious about their appearance tend to prefer exercise alone and have lower levels of enjoyment

• True

• False

What are the three main influences of body image?

• Social, Cultural, Spiritual

• Cultural, Traditional, Psychological

• Social, Biological, Psychological

• Biological, Personal, Financial

Which of the following biological factors does NOT influence body image?

• BMI

• Age

• Gender

• Race

Which one of following is a consequence of negative body image?

• Fatigue

• Lack of academic success

• Depression

• Drug addiction

Which one of following is a consequence of negative body image?

• Fatigue

• Lack of academic success

• Depression

• Drug addiction

At what age does body image develop?

• 2

• 5

• 7

• 13