Mental Health Test

Negative stress is known as 

• Eustress 
• Distress

Click the correct dot

This is the body's automatic response to attack stress

Click the correct dot:

This is the body's automatic response to run from stress

This type of anxiety is when a person has an intense fear of something or a place.

• Phobia 
• Panic Attack 
• Generalized Anxiety
• OCD

The things that cause us stress are called coping skills

• True

• False

Negative feelings, moods, and thinking are all possible signs of depression

• True 
• False 

Regular sadness and depression are the same things

• True 
• False 

People always recognize when they suffer from depression

• True 
• False 

Depression is not curable. Once someone has it, they have it forever. 

• True 
• False 

Anxiety affects both the body and mind

• True 
• False