Health Habits
Authored by Naomi Byrnes
Physical Ed
7th Grade
Used 48+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A nutritious, well balanced diet is important for young people?
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many guidelines are included in the Australian Dietary Guidelines?
1
2
3
5
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The Australian Guide to Healthy Eating suggests you drink plenty of
juice
water
soft drinks
tea
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Protein is an important nutrient because they are used by the body
to supply energy
for growth and repair
to maintain hydration
to increase hair growth
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrate is an important nutrient because they are used by the body
to supply energy
for growth and repair
to maintain hydration
to increase hair growth
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Water is an important nutrient because it is used by the body
to supply energy
for growth and repair
to maintain hydration
to increase hair growth
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fats are an important part of a healthy diet
True
False
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