
1st Semester Exam Review Test
Authored by Carrie May
Physical Ed
9th Grade
Used 18+ times

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50 questions
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1.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
The amount of force a muscle can exert one time.
2.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
The ratio of body fat to lean body tissue, including muscle, bone, water and connective tissue.
3.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
The ability to move a body part through a full range of motion.
4.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
The ability of the muscles to perform tasks over a period of time without becoming fatigued (tired).
5.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
The ability of the heart, lungs, and blood vessels to use and send oxygen to the body's muscles.
6.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
Component where you need to set specific goals to achieve your individual results
7.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
A gradual (slow) increase in overload necessary to achieve higher levels of fitness.
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