How Healthy Are You?

1) I eat______

• a lot of sweets
• food from all food groups
• only fruit and vegetables

2) I sleep______

• 3-4 hours every night.
• 12 hours every night.
• 8-9 hours every night.

3) I always drink_____

• juice and cola.
• water.
• coffee and tea

4) Vitamin C ____

• helps you grow.
• is good for your eyes.
• stops you from catching a cold.

5) Vitamin A is good for_____

• your bones
• your heart
• your eyes

6) I always eat______ to stay healthy.

•  fast food
• snacks and crisps
• vegetables and fruit

7) You can find vitamin C in______

• cucumbers
• oranges and lemons
• cherries

8) To stay healthy I_____

• should do sports
• should clean my room
• should sleep all day

9) "An ______  a day keeps the doctor away."

• egg
• orange
• apple

10) It is better to_______

• do sports in the evening
• do sports in the morning 
• quit sports