Fitnessgram Quiz

The FitnessGram consists of 5 tests

• True
• False

When performing the Pacer-test, it is a great idea to sprint the entire test 

• True 
• False

Push-ups focuses on flexibility

• True
• False

When performing Sit-ups, your partner cannot hold your feet for support

• True
• False

When performing the Sit and Reach test, it is important to stretch using your dominant hand for better results

• True
• False

Which shoes are allowed in PE class ?

• Backless
• Slides
• Crocs
• Athletic 

What are the components of the fitnessgram test ?

• Pacer, Cardio, Push-up, Sit & Push
• Pacer, Curl-up, Push-up, Sit & Reach
• Pacer, Curl-up, Push-up, Sit & Reach
• Pacer, Curl-up, Push-up, Sit & Reach

P-A-C-E-R stand for ?

• Progressive Aerobic Cardiovascular Endurance Run
• Powerful Aerobic Cardiovascular Endurance Run
• Progressive Activity Cardio Endurance Running
• Positive Aerobic Cadence Endless Run

Who Is This?

• LeBron James 
• Stephen Curry
• Michael Jordan
• Kevin Durant

Who Is This?

• Kevin Durant
• Stephen Curry
• LeBron James
• LeBron Jones