
Topic A BTEC sport revision
Quiz
•
Physical Ed
•
10th - 11th Grade
•
Practice Problem
•
Medium
Miss Reed
Used 82+ times
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14 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which component of fitness can be developed by lifting heavy weights with few repetitions?
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The muscle's ability to work over a long period of time is
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What component would be most important to a long distance runner?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a resting heart rate?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False: A maximum heart rate over 220 would be dangerous.
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Time it takes to return from target heart rate to resting heart rate.
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Pulse taken at wrist.
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