Search Header Logo

Topic A BTEC sport revision

Authored by Miss Reed

Physical Ed

10th - 11th Grade

Used 82+ times

Topic A BTEC sport revision
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

Which component of fitness can be developed by lifting heavy weights with few repetitions?

Muscular Fitness
Cardiovascular Fitness
Muscular Endurance
Muscular Strength

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

The muscle's ability to work over  a long period of time is

flexibility
body composition
intensity
muscular endurance

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What  component would be most important to a long distance runner?

Reaction time 
Cardiorespiratory endurance
Agility
Muscular Strength

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a resting heart rate?

When your heart takes a break from working.
When your heart rate is 175.
When your heart is at it's lowest beats per minute (bpm).
220 minus your age.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: A maximum heart rate over 220 would be dangerous.

True
False

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Time it takes to return from target heart rate     to resting heart rate.

Heart Rate Reserve
Recovery Heart Rate
Normal Heart Rate
Target Training Zone

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Pulse taken at wrist.

Carotid Pulse
Radial Pulse
Neck Pulse
Wrist Pulse

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?