Physical Fitness Review

Physical Fitness Review

9th - 12th Grade

28 Qs

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Physical Fitness Review

Physical Fitness Review

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Brigid Shehan

Used 7+ times

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28 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is not physically beneficial to participate in exercise.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When you live a sedentary life, you always eat healthy and participate in physical activities.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You can only get a concussion if you pass out after being hit on the head.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

After any injury, the best thing to do is to take care of the injury before returning to play.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

There are 6 components of skill related physical fitness.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

"Unable to sleep even when physically exhausted" describes which sleeping problem?

Sleep deprivation

Sleep apnea

Insomnia

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The type of sleep in which dreams are formed is called:

Non-Rapid Eye Movement

Rolling Eye Movement

Rapid Eye Movement

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