HS Physical Education Review Quiz

How many points is a touchdown worth in football?

• 1 point

• 2 points

• 3 points

• 6 points

How long is a regulation football field?

• 135 yards

• 100 yards

• 98 yards

• 80 yards

In floor hockey, handball, and soccer, the only participant who can play in the goal is

• Attacker

• Defender

• Goalie

• Offense

Which activity requires the greatest cardiovascular fitness?

• Golf

• Baseball

• Weight lifting

• 30 minutes jogging

Push-up and pull-up tests are given to measure what?

• Cardiovascular endurance

• Muscular endurance

• Mental Knowledge

• Flexibilty

Which muscle allows you to jump to catch a basketball?

• Quadriceps

• Biceps

• Facial

• Triceps

When a person is dribbling in a basketball game, stops dribbling, and starts dribbling again, this is known as what?

• Traveling

• Double Dribble

• Technical Foul

• Up and Down

How many points is a foul shot worth in a game of basketball?

• 1

• 2

• 3

• 4

When lifting heavy weights one should..

• Use any form to lift the weights

• Do between 20 and 30 repetitions per set

• Do between 8 and 12 repetitions per set

• Do not keep track of reps or sets

Which of the following activities would be appropriate for positive stress relief?

• Punch a door

• Go for a run

• Hurt an opponent

• Kick the wall