
Health and Wellness
Quiz
•
Physical Ed
•
9th - 11th Grade
•
Medium
Jodi Hinegardner
Used 36+ times
FREE Resource
Enhance your content in a minute
35 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which Risk factors are controllable?
Physical activity
heredity
diet
smoking
gender
2.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which phrases goes with the physical health component?
interacting well with people
having satisfying relationships
exercising regularly
expressing anger without violence
eating a balanced diet
3.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which phrases go with the emotional health component?
being disease free
expressing emotions in appropriate ways
expressing anger without violence
talking to someone when sad or frustrated
having satisfying relationships
4.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which phrases go with the social component?
interacting well with people
maintaining your recommended body weight
having satisfying relationships
recycling newspapers, glass, and aluminum cans
feeling peace with yourself
5.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which phrases go with the environmental health component?
viewing difficulties as challenges
being free of phobias
recycling newspapers, glass, and aluminum cans
Picking up trash
have access to clean water
6.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which phrases go with the mental health component?
enjoys trying new things
understanding your purpose in life
believes in yourself
being disease free
is free from mental illness
7.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which would be a positive on the wellness continuum?
having high self esteem
abusing alcohol
being physically fit
extreme dieting
smoking cigarettes
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