Kelas 7 KD 5 Kebugaran Jasmani
Authored by Ikke Septi
Physical Ed
7th Grade
Used 101+ times
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50 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Push Up
Back Up
Pull Up
Sit Up
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Push Up
Back Up
Pull Up
Sit Up
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Ketepatan
Kecepatan
Kelincahan
Kekuatan
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Sit Up
Back Up
Push Up
Pull Up
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Sit Up
Back Up
Push Up
Pull Up
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bentuk latihan kebugaran untuk meningkatkan kelincahan adalah
Up hill
Lari cepat
Down hill
Shuttle run
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut ini adalah unsur-unsur dari kebugaran jasmani, kecuali …..
Speed
Endurance
Strength
Stretching
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