Foods I Unit 1.02 Choose My Plate and Nutrition
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9th - 12th Grade
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31 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are substances found in food that your body needs for survival, development, energy and growth? (Hint: There are 6 of them!)
Carbohydrates
Vitamins
Proteins
Nutrients
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps build and repair muscles, cells and tissues in the body?
Carbohydrates
Protein
Fats
Minerals
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is the main source of energy for our bodies?
Water
Grains
Vitamins
Carbohydrates
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps fight infections in the body and strengthen the immune system?
Protein
Minerals
Vitamins
Fats
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps cool the body down and remove liquid waste?
Water
Fats
Vitamins
Carbohydrates
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient insulates and cushions the body while also storing energy for the body to use?
Carbohydrates
Fats
Water
Protein
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A calorie measures the amount of
fat in a food
energy in a food
calories from fat
daily allowance
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