Foods I Unit 1.02 Choose My Plate and Nutrition

Foods I Unit 1.02 Choose My Plate and Nutrition

9th - 12th Grade

31 Qs

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Foods I Unit 1.02 Choose My Plate and Nutrition

Foods I Unit 1.02 Choose My Plate and Nutrition

Assessment

Quiz

Other

9th - 12th Grade

Practice Problem

Medium

Used 43+ times

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31 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are substances found in food that your body needs for survival, development, energy and growth? (Hint: There are 6 of them!)

Carbohydrates
Vitamins
Proteins
Nutrients

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps build and repair muscles, cells and tissues in the body?

Carbohydrates
Protein
Fats
Minerals

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the main source of energy for our bodies?

Water
Grains
Vitamins 
Carbohydrates

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps fight infections in the body and strengthen the immune system?

Protein
Minerals
Vitamins
Fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps cool the body down and remove liquid waste?

Water
Fats
Vitamins
Carbohydrates

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient insulates and cushions the body while also storing energy for the body to use?

Carbohydrates
Fats
Water
Protein

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A calorie measures the amount of

fat in a food
energy in a food
calories from fat
daily allowance

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