Health fitness
Quiz
•
Physical Ed
•
10th - 11th Grade
•
Medium
Used 33+ times
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13 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the part of physical fitness on which a marathon runner would probably score high
Cardiovascular endurance
Speed
legitness
Muscle endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is activity requiring physical effort, carried out especially to sustain or improve health and fitness.?
Exercise
Agility
Health
Fit
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the rate at which someone or something is able to move or operate?
Speed
Walking
Slow
Health
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
what is an even distribution of weight enabling someone or something to remain upright and steady?
Balance
HEalth
ability to be fit
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
the state of being in good health, especially as an actively pursued goal is wellness. T or F
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reaction time is your ability to carry out tasks without undue fatigue. True or False
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the organization of the different elements of a complex body or activity so as to enable them to work together effectively?
Coordination
Lungs
Cardiovascular system
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