Health fitness

What is the part of physical fitness on which a marathon runner would probably score high

• Cardiovascular endurance

• Speed

• legitness

• Muscle endurance

What is activity requiring physical effort, carried out especially to sustain or improve health and fitness.?

• Exercise

• Agility

• Health

• Fit

What is the rate at which someone or something is able to move or operate?

• Speed

• Walking

• Slow

• Health

what is an even distribution of weight enabling someone or something to remain upright and steady?

• Balance

• HEalth

• ability to be fit

the state of being in good health, especially as an actively pursued goal is wellness. T or F

• True

• False

Reaction time is your ability to carry out tasks without undue fatigue. True or False

• True

• False

What is the organization of the different elements of a complex body or activity so as to enable them to work together effectively?

• Coordination

• Lungs

• Cardiovascular system

Flexibility is the quality of bending easily without breaking.

• True

• False

what is ability to move quickly and easily.

• Agility

• Endurance

• Speed

what is the quality or state of being strong, in particular.

• Strength

• Lifting weights