The Incredible 5 (Part 1)

Which level are students most successful?

• Level 2-Green

• Level 1-Blue

• Level 3-Yellow

• Level 4-Orange

Which brain are you using on Levels 1-3

• Emotional Brain

• Medulla

• Thinking Brain

• all the above

What does this image represent?

• Thinking Brain mode

• Emotional Brain mode

• Hold your breath

• It is the signal for waiting.

What does this image represent?

• Hold for 5 seconds

• Signal for waiting

• "Flipped Lid"

• the number 5

What is this image an example of?

• Number line

• Feelings Chart

• The Incredible 5

• Rainbow Emotions

What is your amygdala?

• Your Emotional Brain

• Your Thinking Brain

• Your Medulla

• Your thoughts

What is one thing your amygdala does?

• It helps us respond to emergencies like fires or car accidents

• It takes a while to de-escalate

• It shuts off all logical thinking when flipped

• all the above

What is one strategy you can use to de-escalate yourself?

• Act out

• Box Breathe

• Think negatively

• Fight back

At Level 2, you may feel how?

• Angry

• Nervous

• Peaceful

• Frustrated

When you are at Level 3, how might you feel?

• Frustrated

• Angry

• Peaceful

• Silly