
Lifestyle choices
Authored by Andrea Elainne
Life Skills
9th Grade
Used 4+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is the most likely outcome of living a healthy lifestyle?
A. High energy levels
B. Getting arrested
C. Getting fired
D. Becoming ill easily
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following best defines lifestyle?
A. Earning an income which allows one to purchase nice products
B. Living life in a way which reflects one’s attitudes and values
C. Abstaining from activities which cause illness or injury
D. Consuming foods which are high in vitamins and minerals
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended weekly amount of regular exercise?
A. 90 minutes of cardiovascular and 60 minutes of strength training
B. 60 minutes of cardiovascular and 150 minutes of strength training
C. 150 minutes of cardiovascular and 60 minutes of strength training
D. 200 minutes of cardiovascular and 90 minutes of strength training
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a sign of stress?
A. Quickened breathing
B. Regular exercise
C. Headache
D. Nervousness
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following does NOT describe a healthy relationship?
A. Supportive
B. Honesty
C. Disloyalty
D. Trusting
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