Mental and Emotional Health

There is no such thing as a bad emotion

• True

• False

What is the first step of the decision making process

(a)  

• State the situation
• Evaluate your decision
• List the options to solve the problem
• Consider your values
• Weigh the possible outcomes
• Make a decision and act

What is the last step of the Goal Setting Process

(a)  

• Give yourself a reward
• List the steps to reach your goal
• Identify and overcome obstacles
• Get help and support from others
• Evaluate your progress
• Identify a goal and write it down

What is the fourth step of the decision making process

(a)  

• Consider your values
• Weigh the possible outcomes
• Evaluate your decision
• State the situation
• Make a decision and act
• List your options to solve the problem

What is the fifth step of the Goal Setting Process

(a)  

• evaluate your progress
• Identify your goal and write it down
• List the steps to reach your goal
• Identify and overcome obstacles
• get help and support from others
• give yourself a reward

The ability to understand how another person feels

• self concept

• character

• empathy

• self esteem

Solving a disagreement in a way that satisfies both sides

• Conflict Resolution

• Decision Making

• Character Intervention

• Goal Setting

The ability to accept others as they are

• Prejudice

• Personality

• Accountability

• Tolerance

What is the first stage of grieving

(a)  

• Denial
• Anger
• Acceptance
• Bargaining
• Depression

Which of the following is not one of the basic emotional needs

• The need to improve

• The need to belong

• The need to make a difference

• The need to love and be loved