Search Header Logo

Fitness

Authored by Michelle Dulla

Physical Ed

6th - 8th Grade

Used 10+ times

Fitness
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

50 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The ability to move your joints through a full range of motion.

Flexibility
Reaction Time
Muscular Endurance
Agility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Health component that describes the ability of the heart and lungs to supply oxygen to the body without tiring.

Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Health component that  describes the muscles ability to perform a task many times without getting tired.

Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Health component that describes how much force the muscles can exert for a given task.

Cardiovascular endurance
Muscular strength
Muscular endurance
Flexibility

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: A maximum heart rate over 220 would be dangerous.

True
False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you calculate max HR?

240-age
220-age
220+age
240+age

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many seconds is a true pulse out of?

30
20
60
100

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?