Long & Short term effects of exercise

Long & Short term effects of exercise

12th Grade

13 Qs

quiz-placeholder

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Long & Short term effects of exercise

Long & Short term effects of exercise

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Hard

Used 119+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is it, that increases bone density?

Muscular hypertrophy

Increase in new bone tissue

Increase in new muscle tissue

Increase in red blood cells

2.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

How is bone tissue formed?

By eating red meats

By completing weight-bearing exercise

From the increase in elasticity of the left ventricle

From skeletal muscle pulling against the bone

3.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

What is osteoporosis?

A condition where bones become weaker and more brittle

Deficiency of calcium

or Vitamin D

Where bone growth is stopped

Where muscular growth is prevented due to a loss of neural connections

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Improved joint stability is down to an increase in bone strength?

True

False

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following statement best describes the improvement of joint mobility...

A greater force of strength at a joint

A greater force of power at a joint

A greater speed of movement at a joint

A greater range of movement at a joint

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the average blood pressure reading?

120/20

140/90

120/80

220/80

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

During exercise, which part of our blood pressure is most likely to increase?

Systolic

Diastolic

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