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Balanced diet

Authored by Ms. Prativa

Biology

10th - 11th Grade

Used 2K+ times

Balanced diet
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15 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which component of a healthy, balanced diet helps with constipation? 

Fibre
Fats
Minerals
Protein

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Chicken, fish and meat contain which nutrient?

Protein
Carbohydrate
Fats
Minerals

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which food contains carbohydrates?

Fish
Pasta
Egg
Carrot

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Males usually require more energy than females because they

are more aggressive

lose heat more easily

are stronger

more active

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Jerry wants to build up his muscles, which food group intake he should increase ? 

Carbohydrates
Fats
Proteins
vitamins

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which performers  can benefit from a protein-rich diet?

Tennis players, golfers
Swimmers, footballers
3000m runner, long distance runner
Weight lifters, Sprinters,

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which component of a healthy, balance diet is responsible for providing energy before an event?

Fats
Proteins
Carbohydrates
Vitamins

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