PE 1 CSA Review Quiz
Quiz
•
Physical Ed
•
9th Grade
•
Medium
Cory Davis
Used 79+ times
FREE Resource
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Teen should be physically active for 60 minutes or more daily.
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your heart rate stays the same whether you are resting or exercising.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Working out once per week will produce gains in muscular strength.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You must have a spotter while working with weights in the weight room.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility can improve athletic performance.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Our fitness testing assesses skill related fitness components.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you calculate maximum heart rate?
200 - your age = MHR
220 - your body weight = MHR
220 - your age = MHR
150 + your age = MHR
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