Health Unit 1.1

Health Unit 1.1

8th Grade

14 Qs

quiz-placeholder

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Health Unit 1.1

Health Unit 1.1

Assessment

Quiz

Physical Ed

8th Grade

Easy

Created by

Victor Uranga

Used 28+ times

FREE Resource

14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is physical activity?

When you are playing video games.

When your muscles contract to make your body move.

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The activities at the bottom (first level) of the Physical Activity Pyramid is named?

Rest and Inactivity

Active Sports and Recreation activities

Lifestyles Physical Activities

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which are examples of Lifetime Physical Activities?

Reading a book, watching TV,

and playing computer games.

Stretching and calisthenics

Walking, yard work, cleaning your home and fishing

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the difference between moderate and vigorous activities?

Is the increase of intensity of the activity.

No difference.

One is sedentary and the other is not.

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What are the names for level 2 of the Physical Activity Pyramid?

Lifestyle Physical activities

Active Aerobics and Active Sports and Recreation activities.

Rest and Inactivity

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What types of activities are performed in Active Aerobics?

Walking and yard work.

Jogging, biking and aerobics.

Basketball, baseball and football.

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What types of activities are performed in Active Sports and Recreation?

Walking and fishing.

Video games.

Soccer, volleyball and tennis.

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