
Chapter 15 - Creating Healthy Menus
Authored by Jessica Moss
Life Skills
10th - 12th Grade
Used 17+ times

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45 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which document is published jointly by the Department of Health and Human Services and the USDA; and offers science-based advice for healthy people about food choices to promote health and reduce the risk of major chronic diseases.
Dietary Guidelines for Americans
American Dietary Guidelines
Recommended Dietary Guidelines
Dietary Recommendation Guidelines
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The Dietary Guidelines for Americans recommends a person reduces the intake amount of all of the following nutrients EXCEPT...
sodium
fat
protein
sugar
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What serves as a tool to help people put dietary guidelines into practice by showing a visual guide of how to portion daily meal intakes for each food group?
Choose My Portion
Choose My Guide
Choose My Menu
Choose My Plate
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
__________ is the remaining amount of calories in a food intake pattern AFTER accounting for the calories needed from all food groups.
surplus calories
discretionary calorie allowance
variable calorie allowance
extra calories
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Choose MyPlate emphasizes two major areas: weight and calories AND...
reducing stress
proper sleep
reducing sugar and sodium
physical activity
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type of vegetarian that eats no meat, but does eat eggs.
lacto vegetarian
ovo vegetarian
vegan
pescatarian
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type of vegetarian that eats no meat, however, does eat fish.
pescatarian
vegan
lacto-ovo vegetarian
ovo vegetarian
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