5th Grade Nutrition and activities

How many cups of water minimum should a 5th grader drink a day?

• 2 cups

• 3 cups

• 7 cups

• 13 cups

A 5th grader needs to have at least ____________ of vegetables a day.

• 2.5 cups

• 1 cup

• 0.5 cups

• 4 cups

You should have __________ cups of fruit a day.

• 12

• 3.5

• 5

• 1.5

You should have ____________ounces at least of protein a day.

• 2.5

• 5

• 10

• 1.5

How much dairy should you have a day?

• at least 2 cups

• less then 1 cup

• 10 cups

• at least 4.5 cups

Which of the following is considered a protein?

• ice cream

• lettuce

• rice

• eggs

Which of the following is considered a protein?

• peanut butter

• Potato

• tomato

• broccoli

Tags

NGSS.MS-LS3-1

Which of the following is NOT a protein?

• Hamburger meat

• Turkey meat

• Cheese

• fish

Which of the following is a dairy product?

• Kale

• Spinach

• yogurt

• meatloaf

Physical activity guidelines for school-age kids recommend that each day you should get_________________ activity a day.

• 1 hour or more of moderate and light physical

• 2 hours or more of moderate and vigorous physical

• 1 hour or more of moderate and vigorous physical

• 30 minutes or less of moderate and vigorous physical