Unit 3 HHD AOS 1 Health & Wellbeing

Which dimension of health and wellbeing focuses on a person's desire to learn and gain knowledge ?

• Intellectual

• Physical

• Social

• Spiritual

Infirmity can be defined as:

• The state in which a disease presents itself

• The inability to be productive

• The quality or state of being weak or ill

• The presence of illness

The dynamic nature of health and wellbeing means it is

• Different from one person to another

• Constantly changing

• Can be perceived differently depending on the situation

• In a state of equilibrium

Health and wellbeing is influenced by factors such as age, social networks and culture all influence and is therefore said to be

• Chronic

• Fluctuating

• Holistic

• Subjective

An individual can experience optimal physical health and wellbeing if they simply avoid 'being sick'

• Incorrect, the correct terminology for 'being sick' is 'free from disease'

• Correct, optimal physical h&w is the opposite to being sick on the continuum

• Incorrect, other factors also influence physical h&w

• Correct, 'being sick' encompasses a variety of diseases and physical ailments

A large number of Facebook friends is seen as optimal social health and wellbeing

• Correct, it means the individual has bothered to put themselves out there socially

• Incorrect, the quality rather than quantity of relationships is a key aspect of social h&w

• Correct, it shows the person has a large network of support

• Incorrect, an individual may not be friends with all those people in real life.

Having a house culture at school is designed to develop a sense of belonging for both students and staff. A sense of belonging at school is an example of

• Spiritual h&w

• Intellectual h&w

• Social h&w

• Emotional h&w

The 5 dimensions of health are

• Emotional, Biological, Physical, Social, Mental

• Social, Intellectual, Spiritual, Physical, Emotional

• Physical, Spiritual, Emotional, Mental, Social

• Mental, Physical, Social, Spiritual, Environmental

Experiencing appropriate levels of grief and sadness over the loss of a loved one is a component of

• Emotional health and wellbeing

• Mental health and wellbeing

• Resilience

• Spiritual health and wellbeing

If a person is highly stressed and experiencing negative thought patterns about themselves, their mental health and wellbeing may not be optimal.

• Incorrect, stress and negative thought patterns are aspects of emotional health and wellbeing

• Correct, stress keeps us motivated

• Incorrect, if the person experiences stress at the appropriate time it means they are responding to the situation in the correct manner

• Correct, low levels of stress are associated with optimal mental h&w