7th Grade Chapter Review

What is an example of something you can do to maintain your physical health?

• Be loyal to your friends

• Get nine hours of sleep every night

• Take responsibility for your actions

• Face difficult decisions with a positive outlook

Which statement is false?

• Stress is unhealthy

• Stress can cause physical symptoms

• Stress is the body's response to real or imagined dangers

• Stress is part of everyday life

Which is an example of risk-behavior prevention?

• Trusting that nothing will happen

• Feeling lucky

• Wearing a bicycle helmet

• Promising to be careful

What health risk factor do you have complete control over?

• Media

• Environment

• Heredity

• Health choices

Which is an example of something you can do to maintain your mental/emotional health?

• Avoid tobacco products

• Take action to reach your goals

• Eat a well balanced diet

• Be a loyal friend

Jogging at night on a busy street, during a rainstorm is an example of?

• Prevention

• Conflict

• Environment

• Cumulative risks

What are the results of the actions or choices you make?

• Risk behavior

• Cumulative risks

• Consequences

• Prevention

Which is an example of something you can do to maintain your social health?

• Use your talents effectively

• Be supportive of family members and friends

• Participate in regular physical activity

• Get nine hours of sleep every night

What should be your first source of valid health information?

• Parents

• Friends

• Internet

• Television

Saying no effectively is part of which health skill?

• Accessing information

• Stress management

• Analyzing influences

• Communication