Managing Stress

Managing Stress

9th Grade

25 Qs

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Assessment

Quiz

Specialty

9th Grade

Practice Problem

Medium

Created by

Jacob Meneley

Used 291+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

___________________ is the response of your body and mind to being challenged or threatened.

Stress

Distress

Eustress

Pain

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress can be positive when it helps you:

escape from a dangerous situation

promotes your personal growth

helps you accomplish your goals

all of these answers are correct

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eustress is considered to be __________________ stress.

negative

positive

catastrophic

environmental

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Negative stress is also called:

eustress

distress

fake stress

hyper stress

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of a major life change is:

natural disasters such as hurricanes, floods, and tornadoes

misplacing your keys, missing your bus, or having too many homework assignments on the same day

living in unsafe conditions, experiencing poor air quality, and being surrounded by too much noise

starting high school and/or graduating from high school

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of a catastrophe is:

natural disasters such as hurricanes, floods, and tornadoes

misplacing your keys, missing your bus, or having too many homework assignments on the same day

living in unsafe conditions, experiencing poor air quality, and being surrounded by too much noise

starting high school and/or graduating from high school

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of everyday problems is:

natural disasters such as hurricanes, floods, and tornadoes

misplacing your keys, missing your bus, or having too many homework assignments on the same day

living in unsafe conditions, experiencing poor air quality, and being surrounded by too much noise

starting high school and/or graduating from high school

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