6 Essential Nutrients

6 Essential Nutrients

7th - 8th Grade

31 Qs

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6 Essential Nutrients

6 Essential Nutrients

Assessment

Quiz

Life Skills

7th - 8th Grade

Medium

Created by

Jennifer Hutson

Used 47+ times

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31 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which is not one of the essential nutrients?

Carbohydrates

Protein

Fats

Cholesterol

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the main function of carbohydrates?

To build muscle

To keep you hydrated

To give you energy

To protect your organs

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the below is NOT an example of a simple carbohydrate?

Donut

Candy

Potato

Soda

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What type of carbohydrate is whole wheat bread?

Simple carbohydrate

Complex carbohydrates

Secondary carbohydrate

Complete carbohydrate

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which type of fat comes from plant sources?

Trans fats

Saturated fats

Unsaturated fats

All fats

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which is NOT an example of trans fats?

French fries

Buscuits

Candy

Pie crusts

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Where do most saturated fats come from?

Animal products

Plant products

Fried foods

Simple carbohydrates

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