SF Peak Performance

SF Peak Performance

6th Grade

21 Qs

quiz-placeholder

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SF Peak Performance

SF Peak Performance

Assessment

Quiz

Physical Ed

6th Grade

Practice Problem

Medium

Created by

Derek BOWEY

Used 5+ times

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21 questions

Show all answers

1.

OPEN ENDED QUESTION

3 mins • 1 pt

Enter your first name and surname:

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2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscle helps to bend our elbow when performing a chin up?

Quadriceps

Biceps

Triceps

Hamstrings

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Bones and joints are a part of which body system?

Skeletal System

Nervous System

Muscular System

Cardiovascular System

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many muscles are in the muscle group of the Quadriceps?

1

2

3

4

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The microscopic unit of muscle contraction is called...

An Actin

A Sarcomere

A Myosin

A Crossbridge

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Fitness is made up of 12 components. Which of the following is not a component of fitness?

Agility

Aerobic Power

Leg Length

Muscular Strength

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a fitness test for muscular power?

Beep Test

60 Second Push Up Test

Sit and Reach Test

Vertical Jump Test

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